About Our Blog

The intent of the Integrative Life blog is to offer a unique perspective on living a truly integrated life – healthy relationships, a rewarding career, appropriate physical activity, and a sense of one’s own spirit. Friends of ILI are typically curious individuals who question what they’ve been told about food and nutrition. General areas of interest include chronic health conditions, digestive disorders, food allergies and addiction, eating disorders and reproductive concerns. If you value passionate commitment to personal wellbeing and appreciate a deep sense of meaningful connection in your journey toward balanced and healthy living – the ILI blog is for you!